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Testosterone Booster: Healthy Way to Boost to Testosterone Level.



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Testosterone Booster Prior thing for amazing sex life as it all connects with each other. It is studied, that testosterone plays the main role in giving your healthy sex life with your partner but do you know what is testosterone? Why it is important for your sex life? What kind of role does it play in a men’s life? If you don’t know about it then don’t be stressed as we are going to tell you in detail.

The first question is What is Testosterone?

Testosterone Booster is a hormone which is found in human and even in animals also. It is found in both men and women. Well, the testicles in men make the testosterone and the ovaries in women produce testosterone but quite less in amount. The production of this hormone starts from puberty and starts declining after the age of ’30s. It is connected with your sex drive and also plays the main role in sperm production. It can affect the muscle mass, bones, fat of your body, and red blood cell production also. The level of testosterone in a male body also affects their mood.

For your information, testosterone levels increase and decrease in the whole day and it makes male sex organs grow when a male is developing or growing. It is also important for muscle growth and bone strength also. Now you know how it plays role in men’s life but the problem of low testosterone is increasing amongst people.

Let’s Learn About Low Testosterone Levels

Low Testosterone level is the decline of testosterone level in your body and it is also known as Low T Level which can also some harsh impact on a male body and some of them:-

  • Poor Sex Drive
  • Low Energy
  • Thin Bones
  • Low self-Esteem
  • Weight Gain
  • Depression
  • Moodiness

It is claimed, that the level of testosterone automatically starts declining after the age of ’30s but there might be other factors because of which your hormone start reducing as it leaves a negative impact on the production of testosterone in your body and they are injury to the testicles or treatment of cancer (radiation or chemotherapy). Excess of stress and other chronic health conditions also decline the production of testosterone in your body and they are like:-

  • Alcoholism
  • Kidney diseases
  • Cirrhosis of liver
  • AIDS

How to Test Testosterone Level?

It is very easy to know the level of testosterone in your body as you just have to do a simple blood test. A wide range of healthy testosterone is present in the bloodstream. The level of testosterone hormone present in men is between 280 and 1100 ng/dl in the adult male body and between 15 to 70 ng/dl in every adult female and the ranges are different in all labs so it is necessary that you must talk with your doctor about the results. Reduction of testosterone level is a matter of tension and there are many ways through which you can see the better and improved results and the main way through which you can see an increase in the testosterone level and that is Testosterone Replacement Therapy and for knowing about it you must read ahead.

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Testosterone Replacement Therapy

There are chances that you might be a candidate for testosterone replacement therapy if your low T is disturbing your health and life. You might get artificial testosterone through injections, gels, or patches on your skin. It is helpful in giving your desired results but you might face many side effects with this treatment with this and some of them are:-

  • Decreases in sperm production
  • Fluid retention
  • Oily skin
  • Testicle shrinking

There might be slight chances of facing prostate cancer with this therapy but the research about it is still going on and we have not confirmed it.

There are many supplements available in the market which directly enhances the production of testosterone in your body but are they safe or leave a harmful impact on your body. Let’ learn about it.

As you know, that both men and women produce testosterone in their body and they are very important in giving your better sex life and sex drive and there are many people who use the supplement for boosting their declining testosterone and it is clear from the studies that they might give you desired results and improves your sex life but the main risk is of having Heart and Prostate Risks while using them.  Overall, they are not good for your health completely and you might face many harmful impacts whereas you might go for natural ways through which the level of testosterone increases in your body.

Natural Ways for Boosting Testosterone Level

It is not recommended to go for Testosterone Replacement therapy for everyone and you can also go for natural ways for gaining excess testosterone in your body and they are discussed below:-

  • Get more and proper sleep
  • Reduce all kind of stress from your life
  • Do the exercises which directly helps in increasing testosterone in your body
  • Consume less sugar
  • Eat excess Potassium which you can found in banana, spinach, and beets
  • Eat excess Zinc which improves the sperm count and testosterone level in your body and you can found it in whole grains and fish.
Talk with your Doctor or Partner

It is proven, that both men and women are ashamed in discussing their sexual problems not only with their doctor but also with their partner that is wrong as there are many reasons due to which your sex life is suffering. There might be slight chances that you are facing these problems because of stress and your relationship might be suffering due to it. There are natural ways and supplements are available which helps in boosting your sex drive and increase your testosterone level. You must consult your doctor and discuss it with your partner as you might get a solution that helps in improving your sex life within a short period of time.

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